Life & Wellness
Our Services
Package 1 ($75/Month)
We recommended this package for more experienced gym goers. With this package you are getting.
1. Weekly lift ideas emailed to you
2. Weekly recovery ideas
3. Weekly email check Ins
Package 2 ($150/Month)
1. 24/7 Access to me via text and email
2. Daily workouts
3. Daily recovery ideas
4. Daily checkIns
Package 3 ($250/Session)
Join me for my daily workouts:
1. Must be a member of my current gym/ align on meeting location
2. If this is your choice, we work out logistics
3. Max two people per day
About
our company
Programs tailored to your specific goals, guidance using evidence-based practice- No social media trends. Clearly defined expectations- Your goals won’t be met without WORK & CONSISTNECY
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!